Recently I visited a neighbour island Dominica (do not confuse it with the Dominican Republic). The island is very green and lush and with lots of rainforest. The ecolodge (banana lama ecovillage) where we stayed was growing their own cacao so Andy, the owner, showed me how to process the raw cacao.DOMINICAN TEA CULTUREI read an article about Dominican Cacao Tea and … [Read more...]
Arugula rocks!!!
Arugula is also known as salad or garden rocket, rucola, rucoli, rugula, colewort and roquette.Arugula is one of the most nutritious green-leafy vegetable of Mediterranean origin. It is a small, low growing annual herb featuring dandelion like succulent, elongated, lobular leaves with green-veins. Arugula is a quick growing crop, grows to about 2-3 feet in height with … [Read more...]